2012-2013 Samford University Catalog 
    
    Apr 23, 2024  
HELP
2012-2013 Samford University Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

MPPE 122 - Fitness Walking and Strength Training

(2)
Designed to incorporate two aspects of positive health and fitness: strength training to enhance muscular strength and endurance, and fitness walking to develop the cardiorespiratory system. Other topics include stress management, behavior modification, body composition, common fitness injuries, and flexibility.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)
Catalog Navigation
  Catalog Home
  Academic Calendars and Critical Deadlines
  About Samford University
  Admission Procedures and Policies
  Programs of Study
  Academic Policies and Regulations
  Financial Information
  Financial Assistance Guidelines, Programs, and Scholarships
  University-Wide Academic Opportunities
  Evening College
  Campus Life, Campus Facilities, Campus Services
  Howard College of Arts and Sciences
  School of the Arts
  Brock School of Business
  Beeson School of Divinity
  Orlean Bullard Beeson School of Education and Professional Studies
  Cumberland School of Law
  Ida V. Moffett School of Nursing
  McWhorter School of Pharmacy
  Course Descriptions
  Boards, Administration, and Faculty
  Abridged Campus Directory
  Campus Map and Directory
  My Portfolio